By public transport
There is little public transportation from Providence, although one can get very close to the Seekonk Reservoir in North Seekonk by taking the RIPTA bus Route 35 (http://www.ripta.com/schedules/view.php?route=35&direction=2) to Rumford. The Greater Attleboro Taunton Regional Transit Authority also has a few stops in Seekonk on the 16 and 19 routes (http://www.gatra.org/).
By car
A car is somewhat necessary for getting in and around Seekonk. The town can be accessed through one interstate, I-195, as well as Route 6 Fall River Avenue, Route 44 Taunton Avenue, Route 152 and Route 114A. Seekonk has its own exit on I-195 Massachusetts Exit 1, Route 114A, which provides easy access to Route 6 to the south and Route 44 to the north. Route 152, while not connected to any other state route in town, is a major route running between East Providence and Attleboro.